Composer Saul James, creator of The Breathe Key, interviewed our chair, Can Giles Goddard, on kindness.
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The Breathe Key is an online space built to support people with breathing techniques to help calm the mind and body, during the Covid-19 lockdown and hopefully, beyond. As part of mental health awareness week in the UK, The Breathe Key is interviewing some wonderful people, to discuss the theme of kindness: what it means, its importance to our society and how we can show self-kindness in these times.
The interviews are online as podcasts and available on Apple Podcast, the Pocket Cast app and on The Breathe Key website.